{"store":{"baseInfo":{"podcastTitle":"What’s Going On Up There? (a conversation between me & my mind)","slug":"whatsgoingonuptherepod","podcastDescription":"A conversation between me and my mind, and you get to come along! Welcome, my name is Gretchen (she/her), I’m a 19 year old from America, and this is my mental health focused podcast where I share my experiences, advice, and generally just whatever’s going on in my mind, in hopes of helping you feel less alone. I’ve struggled with my mental health most of my life, and I recently decided I needed a platform to share my story with others as a support that I wish I could have had for myself. Mental health struggles can be insanely difficult, trust me, I’ve collected a bunch over the years, and no one should have to feel like they’re in it alone. Whether you’re in the thick of it, or looking back, I hope you can find support and comfort here. Mental illness is nothing to be ashamed of, let’s get through this together and fight the stigma!\n\nThis podcast is updated weekly (very weakly haha)\nTranscriptions are available for each episode\nCheck out the podcast Instagram page! @whatsgoingonupthere_pod\n\nCover art description: cover features the phrase WHAT’S GOING ON UP THERE? in large, light blue letters, over a drawing of a pink brain. Below is a drawing of a white female with blue glasses, a raised eyebrow, curly blonde hair, and an orange question mark to the right of her head. She’s wearing a multi-colored sweatshirt and holding a black cat. In blue beside her on the left are the words “A Conversation Between Me”, and on the right “& My Mind”. In the bottom right corner in green, are the words End The Stigma, Mental Health Matters.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/18059857/Screenshot_2024-03-26_at_21941_PM_7gmjmf.png","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/18059857/Screenshot_2024-03-26_at_21941_PM_7gmjmf_1200x628.jpg?s=0941752b3d0a6733e747b00d97dce7bf&e=png","podcastUrl":"https://whatsgoingonuptherepod.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/whatsgoingonuptherepod/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pw/pbblog-b3upw-1139251?from=usersite","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":15,"gmtAdjustment":"GMT-05:00","useDaylightTime":1,"value":-5,"text":"(GMT-05:00) Eastern Time (US & Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/New_York"},"podcastDownloads":null,"totalEpisodes":7,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Gretchen Baudendistel","enableEngagementStats":true,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-b3upw-1139251-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/whats-going-on-up-there-a-conversation-between-me-my-mind/id1729661196","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://www.podbean.com/pw/pbblog-b3upw-1139251?from=usersite","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/5RcePNBIQtSvorVF31LUMI","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#000000"},{"id":"HomeHeaderBackgroundColor","val":"#FFFAE3"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"PageHeaderBackgroundColor","val":"#868686"}],"episode-list":[{"id":"EpisodeListType","val":"grid"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#000000"},{"id":"NavigationBackgroundColor","val":"#E5F2FF"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/pOkLAYIEqubX","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-9mWER5f07ul1","text":"Profile","subitems":[]},{"id":"6a6b0d60-cd07-6944-7b0c-7b7ff44560eb","type":"Link","value":"https://www.instagram.com/whatsgoingonupthere_pod/","text":"Instagram page","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer2"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2024 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"https://www.instagram.com/whatsgoingonupthere_pod?igsh=MWkxajVqcTlhNnNucA%3D%3D&utm_source=qr","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[{"id":"ComponentImageText-1","val":{"ComponentFontColor":"#000000","ComponentBackgroundColor":"#E1F0FF","ComponentImage":"https://mcdn.podbean.com/mf/web/7fn468/Untitled-8-2.png","ComponentContent":"

My Story

I've struggled with my mental health for most of my life. I've had highs and lows; times where I thought I would never be sad again, and times where it felt like the suffering would never end. I've been in and out of therapy for most of my life. I’ve received many diagnoses, gone through multiple treatment processes, but it all led me to this. This podcast is a compilation of everything I’ve ever experienced. The pain, the joy, the grief, and every moment in between. Accompanied by my therapy cat, George, I made this podcast in hopes that you can find something worthwhile here. You are loved, you matter, and you are not alone.

"}}]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":true,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"userLikeCheckedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://whatsgoingonuptherepod.podbean.com","apiCommonParams":{"t":"68692e90","clientSignature":"fe3797e57b4c638701b91fb11fd5c5d6","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb22493303-c8p6y","episode":{"id":"pb22493303","idTag":"c8p6y","title":"Trailer!","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/18059857/Screenshot_2024-03-26_at_21941_PM_7gmjmf_300x300.png","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/18059857/Screenshot_2024-03-26_at_21941_PM_7gmjmf_1200x628.jpg?s=0941752b3d0a6733e747b00d97dce7bf&e=png","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/18059857/Screenshot_2024-03-26_at_21941_PM_7gmjmf.png","previewContent":null,"content":"

Welcome to my podcast! What's Going On Up There (a conversation between me & my mind) is my mental health focused podcast, where I share my journey and hope you come along for the ride. You are not alone in your struggles, the podcast and I are here for you, and I hope I can help you feel less alone, or at least provide some entertainment!

","publishTimestamp":1707327044,"duration":39,"mediaUrl":"https://mcdn.podbean.com/mf/web/82kawf/Trailer-AI-Generated.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-c8p6y-1573877","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-c8p6y-1573877","transcriptUrl":"https://mcdn.podbean.com/mf/web/4uu4sb/Trailer-AI-Generated.srt","permalink":"/e/trailer/","downloadLink":"https://www.podbean.com/media/share/pb-c8p6y-1573877?download=1","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":39,"status":"publish","hasMoreContent":false,"chaptersUrl":"https://mcdn.podbean.com/mf/web/rxrkq8/Trailer-AI-Generated_chapters.json","explicit":false},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-c8p6y-1573877","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false,"userIdEncrypted":null,"userProfilePicture":null,"username":null,"isVerified":false,"loadUserInfo":false,"loginUrl":"https://www.podbean.com/site/user/login?return=https%253A%252F%252Fwhatsgoingonuptherepod.podbean.com%252Fe%252Ftrailer%252F&rts=cdc6ed24e1b247f2e02c93ba8e0d54f8e37a3851","recaptchaV3Loaded":false,"recaptchaV2Loaded":false,"likesLoaded":false,"commentLikeMap":{},"commentOffset":0},"episode":{"id":"pb22493303","idTag":"c8p6y","title":"Trailer!","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/18059857/Screenshot_2024-03-26_at_21941_PM_7gmjmf_300x300.png","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/18059857/Screenshot_2024-03-26_at_21941_PM_7gmjmf_1200x628.jpg?s=0941752b3d0a6733e747b00d97dce7bf&e=png","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/18059857/Screenshot_2024-03-26_at_21941_PM_7gmjmf.png","previewContent":null,"content":"