Wednesday Feb 21, 2024
What's Going On With Loneliness and Mental Illness?
Welcome to the 3rd episode of What's Going On Up There? (a conversation between me & my mind)! In this episode I discuss a very prominent topic in my life: loneliness and mental illness.
Struggling with mental health for most of my life, I've experienced years and years of loneliness (and still experience it every day). Through my anxiety, bipolar 2, and eating disorder, I share my journey with loneliness, and some tips I have to manage loneliness and your mental health.
Potential triggers*
Disabilities/accessibility
Anxiety
Depression
Hypomania
Bipolar 2
Rapid Cycling
Suicidality
Eating Disorders
Mental Illness Treatment
*This list is made up of what I believe might be triggering to someone, but it may not be a complete list, feel free to check the show transcription for your personal triggers before listening :)
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