Wednesday Mar 13, 2024
What's Going On With My Body Image Journey?
Welcome to the long overdue episode 4 of What's Going On Up There? (a conversation between me & my mind)!!
Body Image... I have struggled with my body image almost my entire life. In this episode I discuss my relationship with my body, from childhood to college.
There's a lot of pain surrounding my negative body image, which still affects my everyday life. Sometimes it can feel debilitating, not sure how to move forward, feeling stuck in self-hatred. But I continue to work on this every day (well, most days, some days, occasionally...I'm trying my best here!)
Join me as I share experiences throughout my life that have led me to where I am now. And know, you're not alone :)
Potential triggers*
Body Image (negative/debilitating)
Eating Disorders
Eating Disorder Awareness Week
Eating Disorder Treatment/Recovery
Restrictive Eating
Body Dysmorphia
Celiac Disease
Fatphobia
Weight Stigma
Weight Gain
Weight Loss
“Freshman 15”
Intrusive Thoughts
*This list is made up of what I believe might be triggering to someone, but it may not be a complete list, feel free to check the show transcription for your personal triggers before listening :)
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